Derrick Henry or James Cook III?

Who to start in Week 5, who is better for the rest of the season, and who carries more trade value — from the FantasyPros expert consensus and the LeagueLogs Market Index.

Week 5 · 2026 season · Consensus updated October 12 at 12:11 AM EDT

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The lean

  • This week: Derrick Henry
  • Rest of season: James Cook III — 7 of 8 experts
  • Trade value: James Cook III

The weekly, season-long and trade-value calls differ. Choose the measure that fits your decision.

Derrick HenryJames Cook III
Rest of season
1 of 8 experts rank Derrick Henry ahead · 7 rank James Cook III ahead
RB9#8–#9RB7#5–#7edge
Week 5RB10#4–#14edgeRB11#7–#16
Week 5 projection (PPR)17.3edge15.4
Market Index value (redraft PPR)39 #16 overall50 #11 overalledge
Last 30 days (Market Index)+17 ranks · +1635 val+4 ranks · +845 val
Rostered100%100%
Bye137
StatusNo injury designationNo injury designation

Expert consensus and ownership data via FantasyPros · Market Index values by LeagueLogs

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Frequently Asked Questions

Who should I start in Week 5, Derrick Henry or James Cook III?
Derrick Henry. This week's consensus has Derrick Henry at RB10 (range #4–#14) and James Cook III at RB11 (range #7–#16). Projections: 17.3 vs 15.4 PPR points.
Who is better for the rest of the season, Derrick Henry or James Cook III?
James Cook III. Rest-of-season consensus: Derrick Henry RB9 (range #8–#9) vs James Cook III RB7 (range #5–#7). 7 of 8 FantasyPros experts who rank both have James Cook III ahead for the rest of the season.
Should I trade Derrick Henry for James Cook III?
On the LeagueLogs Market Index (redraft PPR) Derrick Henry is ranked #16 overall and James Cook III #11, so James Cook III carries more trade value and a one-for-one favors the side receiving him. Run the exact deal through the free AI Trade Analyzer for a verdict on your league's scoring.