Derrick Henry or James Cook III?
Who to start in Week 5, who is better for the rest of the season, and who carries more trade value — from the FantasyPros expert consensus and the LeagueLogs Market Index.
Week 5 · 2026 season · Consensus updated October 12 at 12:11 AM EDT
Connect your league and an AI analyst settles debates like this one against your actual roster.
The lean
- This week: Derrick Henry
- Rest of season: James Cook III — 7 of 8 experts
- Trade value: James Cook III
The weekly, season-long and trade-value calls differ. Choose the measure that fits your decision.
| Derrick Henry | James Cook III | |
|---|---|---|
| Rest of season 1 of 8 experts rank Derrick Henry ahead · 7 rank James Cook III ahead | RB9#8–#9 | RB7#5–#7edge |
| Week 5 | RB10#4–#14edge | RB11#7–#16 |
| Week 5 projection (PPR) | 17.3edge | 15.4 |
| Market Index value (redraft PPR) | 39 #16 overall | 50 #11 overalledge |
| Last 30 days (Market Index) | +17 ranks · +1635 val | +4 ranks · +845 val |
| Rostered | 100% | 100% |
| Bye | 13 | 7 |
| Status | No injury designation | No injury designation |
Expert consensus and ownership data via FantasyPros · Market Index values by LeagueLogs
Go deeper
More comparisons
Frequently Asked Questions
- Who should I start in Week 5, Derrick Henry or James Cook III?
- Derrick Henry. This week's consensus has Derrick Henry at RB10 (range #4–#14) and James Cook III at RB11 (range #7–#16). Projections: 17.3 vs 15.4 PPR points.
- Who is better for the rest of the season, Derrick Henry or James Cook III?
- James Cook III. Rest-of-season consensus: Derrick Henry RB9 (range #8–#9) vs James Cook III RB7 (range #5–#7). 7 of 8 FantasyPros experts who rank both have James Cook III ahead for the rest of the season.
- Should I trade Derrick Henry for James Cook III?
- On the LeagueLogs Market Index (redraft PPR) Derrick Henry is ranked #16 overall and James Cook III #11, so James Cook III carries more trade value and a one-for-one favors the side receiving him. Run the exact deal through the free AI Trade Analyzer for a verdict on your league's scoring.