Christian McCaffrey or James Cook III?

Who to start in Week 1, who is better for the rest of the season, and who carries more trade value — from the FantasyPros expert consensus and the LeagueLogs Market Index.

Week 1 · 2026 season · Consensus updated September 3 at 1:20 PM EDT

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The lean

  • This week: Christian McCaffrey
  • Rest of season: Christian McCaffrey88 of 113 experts
  • Trade value: Christian McCaffrey

The three horizons agree — this one is not close on the consensus.

Christian McCaffreyJames Cook III
Rest of season
88 of 113 experts rank Christian McCaffrey ahead · 25 rank James Cook III ahead
RB4#3–#9edgeRB6#3–#10
Week 1RB4#1–#7edgeRB10#6–#15
Week 1 projection (PPR)19.1edge15.4
Market Index value (redraft PPR)55 #9 overalledge45 #13 overall
Rostered100%100%
Bye87
StatusNo injury designationNo injury designation

Expert consensus and ownership data via FantasyPros · Market Index values by LeagueLogs

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Frequently Asked Questions

Who should I start in Week 1, Christian McCaffrey or James Cook III?
Christian McCaffrey. This week's consensus has Christian McCaffrey at RB4 (range #1–#7) and James Cook III at RB10 (range #6–#15). Projections: 19.1 vs 15.4 PPR points.
Who is better for the rest of the season, Christian McCaffrey or James Cook III?
Christian McCaffrey. Rest-of-season consensus: Christian McCaffrey RB4 (range #3–#9) vs James Cook III RB6 (range #3–#10). 88 of 113 FantasyPros experts who rank both have Christian McCaffrey ahead for the rest of the season.
Should I trade Christian McCaffrey for James Cook III?
On the LeagueLogs Market Index (redraft PPR) Christian McCaffrey is ranked #9 overall and James Cook III #13, so Christian McCaffrey carries more trade value and a one-for-one favors the side receiving him. Run the exact deal through the free AI Trade Analyzer for a verdict on your league's scoring.