James Cook III or Puka Nacua?

Who to start in Week 9, who is better for the rest of the season, and who carries more trade value — from the FantasyPros expert consensus and the LeagueLogs Market Index.

Week 9 · 2026 season · Consensus updated November 6 at 11:11 AM EST

Connect your league and an AI analyst settles debates like this one against your actual roster.

The lean

  • This week: Puka Nacua
  • Rest of season: even on the consensus — 5 of 7 experts
  • Trade value: James Cook III

The weekly, season-long and trade-value calls differ. Choose the measure that fits your decision.

James Cook IIIPuka Nacua
Rest of season (overall)
5 of 7 experts rank James Cook III ahead · 2 rank Puka Nacua ahead
#6#4–#10#6#6–#6
Week 9 (flex)FLX17#12–#32FLX3#2–#3edge
Week 9 projection (PPR)16.324.1edge
Market Index value (redraft PPR)71 #5 overalledge66 #6 overall
Last 30 days (Market Index)+6 ranks · +2172 val+4 ranks · +1423 val
Rostered100%100%
Bye711
StatusNo injury designationNo injury designation

Expert consensus and ownership data via FantasyPros · Market Index values by LeagueLogs

Comparing a trade rather than a lineup choice? Check both sides of the offer with the AI Trade Analyzer, or review your Sleeper roster’s strengths and weaknesses.

Go deeper

More comparisons

Frequently Asked Questions

Who should I start in Week 9, James Cook III or Puka Nacua?
Puka Nacua. This week's consensus has James Cook III at RB9 (range #6–#14) and Puka Nacua at WR2 (range #1–#2); on the flex board it is #17 vs #3. Projections: 16.3 vs 24.1 PPR points.
Who is better for the rest of the season, James Cook III or Puka Nacua?
The experts have them effectively even for the rest of the season: James Cook III RB5 (range #3–#7) vs Puka Nacua WR2 (range #2–#3). 5 of 7 FantasyPros experts who rank both have James Cook III ahead for the rest of the season.
Should I trade James Cook III for Puka Nacua?
On the LeagueLogs Market Index (redraft PPR) James Cook III is ranked #5 overall and Puka Nacua #6, so James Cook III carries more trade value and a one-for-one favors the side receiving him. Run the exact deal through the free AI Trade Analyzer for a verdict on your league's scoring.