Who should I start in Week 3, Gunnar Helm or Ryan Flournoy?

Ryan Flournoy. This week's consensus has Gunnar Helm at TE29 (range #28–#33) and Ryan Flournoy at WR69 (range #68–#71); on the flex board it is #153 vs #134. Projections: 6.7 vs 8.1 PPR points.

Who is better for the rest of the season, Gunnar Helm or Ryan Flournoy?

Gunnar Helm. Rest-of-season consensus: Gunnar Helm TE30 (range #28–#32) vs Ryan Flournoy WR85 (range #67–#118). 3 of 4 FantasyPros experts who rank both have Gunnar Helm ahead for the rest of the season.

Should I trade Gunnar Helm for Ryan Flournoy?

On the LeagueLogs Market Index (redraft PPR) Gunnar Helm is ranked #233 overall and Ryan Flournoy #177, so a one-for-one is close to even. Run the exact deal through the free AI Trade Analyzer for a verdict on your league's scoring.

Gunnar Helm or Ryan Flournoy?

Who to start in Week 3, who is better for the rest of the season, and who carries more trade value — from the FantasyPros expert consensus and the LeagueLogs Market Index.

Week 3 · 2026 season · Consensus updated September 22 at 6:11 AM EDT

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The lean

This week: Ryan Flournoy
Rest of season: Gunnar Helm — 3 of 4 experts
Trade value: close to even

The weekly, season-long and trade-value calls differ. Choose the measure that fits your decision.

	Gunnar Helm	Ryan Flournoy
Rest of season (overall) 3 of 4 experts rank Gunnar Helm ahead · 1 rank Ryan Flournoy ahead	#175#168–#189edge	#218#155–#321
Week 3 (flex)	FLX153#147–#169	FLX134#132–#137edge
Week 3 projection (PPR)	6.7	8.1edge
Market Index value (redraft PPR)	4 #233 overall	5 #177 overall
Last 30 days (Market Index)	-18 ranks · -31 val	-4 ranks · -11 val
Rostered	5%	6%
Bye	9	14
Status	No injury designation	No injury designation

Expert consensus and ownership data via FantasyPros · Market Index values by LeagueLogs

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Frequently Asked Questions

Who should I start in Week 3, Gunnar Helm or Ryan Flournoy?: Ryan Flournoy. This week's consensus has Gunnar Helm at TE29 (range #28–#33) and Ryan Flournoy at WR69 (range #68–#71); on the flex board it is #153 vs #134. Projections: 6.7 vs 8.1 PPR points.
Who is better for the rest of the season, Gunnar Helm or Ryan Flournoy?: Gunnar Helm. Rest-of-season consensus: Gunnar Helm TE30 (range #28–#32) vs Ryan Flournoy WR85 (range #67–#118). 3 of 4 FantasyPros experts who rank both have Gunnar Helm ahead for the rest of the season.
Should I trade Gunnar Helm for Ryan Flournoy?: On the LeagueLogs Market Index (redraft PPR) Gunnar Helm is ranked #233 overall and Ryan Flournoy #177, so a one-for-one is close to even. Run the exact deal through the free AI Trade Analyzer for a verdict on your league's scoring.