Gunnar Helm or Jalen McMillan?

Who to start in Week 4, who is better for the rest of the season, and who carries more trade value — from the FantasyPros expert consensus and the LeagueLogs Market Index.

Week 4 · 2026 season · Consensus updated October 5 at 6:11 AM EDT

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The lean

  • This week: Weekly comparison unavailable
  • Rest of season: Gunnar Helm — 6 of 6 experts
  • Trade value: close to even

Some comparison data is unavailable. Read each available measure separately and check player status before deciding.

Gunnar HelmJalen McMillan
Rest of season (overall)
6 of 6 experts rank Gunnar Helm ahead · 0 rank Jalen McMillan ahead
#175#168–#189edge#224#202–#243
Week 4 (flex)FLX157#134–#183—
Week 4 projection (PPR)6.5—
Market Index value (redraft PPR)5 #173 overall4 #229 overall
Last 30 days (Market Index)+46 ranks · +105 val-60 ranks · -134 val
Rostered4%10%
Bye910
StatusNo injury designationIR (knee) · -- → -- → --

Expert consensus and ownership data via FantasyPros · Market Index values by LeagueLogs

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Frequently Asked Questions

Who should I start in Week 4, Gunnar Helm or Jalen McMillan?
Weekly consensus is not available for both Gunnar Helm and Jalen McMillan on the same board. That is not a tie or a recommendation to sit either player. Check their player pages for current status and revisit when both are ranked.
Who is better for the rest of the season, Gunnar Helm or Jalen McMillan?
Gunnar Helm. Rest-of-season consensus: Gunnar Helm TE30 (range #28–#32) vs Jalen McMillan WR224 (range #202–#243). 6 of 6 FantasyPros experts who rank both have Gunnar Helm ahead for the rest of the season.
Should I trade Gunnar Helm for Jalen McMillan?
On the LeagueLogs Market Index (redraft PPR) Gunnar Helm is ranked #173 overall and Jalen McMillan #229, so a one-for-one is close to even. Run the exact deal through the free AI Trade Analyzer for a verdict on your league's scoring.