Eli Heidenreich or Bam Knight?

Who to start in Week 7, who is better for the rest of the season, and who carries more trade value — from the FantasyPros expert consensus and the LeagueLogs Market Index.

Week 7 · 2026 season · Consensus updated October 23 at 12:11 AM EDT

Connect your league and an AI analyst settles debates like this one against your actual roster.

The lean

  • This week: Bam Knight
  • Rest of season: Bam Knight — 1 of 2 experts
  • Trade value: close to even

At least one measure is close to even. Your scoring, lineup and matchup can help separate them.

Eli HeidenreichBam Knight
Rest of season
1 of 2 experts rank Eli Heidenreich ahead · 1 rank Bam Knight ahead
RB104#96–#111RB76#63–#88edge
Week 7RB97#85–#109RB38#24–#57edge
Week 7 projection (PPR)0.46.6edge
Market Index value (redraft PPR)2 #379 overall3 #334 overall
Last 30 days (Market Index)-13 ranks · -8 val+50 ranks · +34 val
Rostered1%2%
Bye914
StatusNo injury designationNo injury designation

Expert consensus and ownership data via FantasyPros · Market Index values by LeagueLogs

Comparing a trade rather than a lineup choice? Check both sides of the offer with the AI Trade Analyzer, or review your Sleeper roster’s strengths and weaknesses.

Go deeper

More comparisons

Frequently Asked Questions

Who should I start in Week 7, Eli Heidenreich or Bam Knight?
Bam Knight. This week's consensus has Eli Heidenreich at RB97 (range #85–#109) and Bam Knight at RB38 (range #24–#57). Projections: 0.4 vs 6.6 PPR points.
Who is better for the rest of the season, Eli Heidenreich or Bam Knight?
Bam Knight. Rest-of-season consensus: Eli Heidenreich RB104 (range #96–#111) vs Bam Knight RB76 (range #63–#88). 1 of 2 FantasyPros experts who rank both have Eli Heidenreich ahead for the rest of the season.
Should I trade Eli Heidenreich for Bam Knight?
On the LeagueLogs Market Index (redraft PPR) Eli Heidenreich is ranked #379 overall and Bam Knight #334, so a one-for-one is close to even. Run the exact deal through the free AI Trade Analyzer for a verdict on your league's scoring.