Who should I start in Week 7, Derrick Henry or Puka Nacua?

Puka Nacua. This week's consensus has Derrick Henry at RB8 (range #4–#10) and Puka Nacua at WR1 (range #1–#5); on the flex board it is #20 vs #3. Projections: 18.0 vs 17.9 PPR points.

Who is better for the rest of the season, Derrick Henry or Puka Nacua?

Puka Nacua. Rest-of-season consensus: Derrick Henry RB8 (range #7–#9) vs Puka Nacua WR1 (range #1–#2). 8 of 8 FantasyPros experts who rank both have Puka Nacua ahead for the rest of the season.

Should I trade Derrick Henry for Puka Nacua?

On the LeagueLogs Market Index (redraft PPR) Derrick Henry is ranked #14 overall and Puka Nacua #4, so Puka Nacua carries more trade value and a one-for-one favors the side receiving him. Run the exact deal through the free AI Trade Analyzer for a verdict on your league's scoring.

Derrick Henry or Puka Nacua?

Who to start in Week 7, who is better for the rest of the season, and who carries more trade value — from the FantasyPros expert consensus and the LeagueLogs Market Index.

Week 7 · 2026 season · Consensus updated October 24 at 6:11 AM EDT

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The lean

This week: Puka Nacua
Rest of season: Puka Nacua — 8 of 8 experts
Trade value: Puka Nacua

All three measures favor the same player. Your scoring, lineup and matchup still matter.

	Derrick Henry	Puka Nacua
Rest of season (overall) 0 of 8 experts rank Derrick Henry ahead · 8 rank Puka Nacua ahead	#16#14–#18	#4#2–#6edge
Week 7 (flex)	FLX20#8–#24	FLX3#2–#11edge
Week 7 projection (PPR)	18.0	17.9
Market Index value (redraft PPR)	43 #14 overall	77 #4 overalledge
Last 30 days (Market Index)	+19 ranks · +1988 val	-1 ranks · -646 val
Rostered	100%	100%
Bye	13	11
Status	No injury designation	QUESTIONABLE (Calf) · -- → LIMIT → DNP · 0.60322% to play

Expert consensus and ownership data via FantasyPros · Market Index values by LeagueLogs

Comparing a trade rather than a lineup choice? Check both sides of the offer with the AI Trade Analyzer, or review your Sleeper roster’s strengths and weaknesses.

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Frequently Asked Questions

Who should I start in Week 7, Derrick Henry or Puka Nacua?: Puka Nacua. This week's consensus has Derrick Henry at RB8 (range #4–#10) and Puka Nacua at WR1 (range #1–#5); on the flex board it is #20 vs #3. Projections: 18.0 vs 17.9 PPR points.
Who is better for the rest of the season, Derrick Henry or Puka Nacua?: Puka Nacua. Rest-of-season consensus: Derrick Henry RB8 (range #7–#9) vs Puka Nacua WR1 (range #1–#2). 8 of 8 FantasyPros experts who rank both have Puka Nacua ahead for the rest of the season.
Should I trade Derrick Henry for Puka Nacua?: On the LeagueLogs Market Index (redraft PPR) Derrick Henry is ranked #14 overall and Puka Nacua #4, so Puka Nacua carries more trade value and a one-for-one favors the side receiving him. Run the exact deal through the free AI Trade Analyzer for a verdict on your league's scoring.