Alvin Kamara or Jonah Coleman?

Who to start in Week 3, who is better for the rest of the season, and who carries more trade value — from the FantasyPros expert consensus and the LeagueLogs Market Index.

Week 3 · 2026 season · Consensus updated September 22 at 6:11 AM EDT

Connect your league and an AI analyst settles debates like this one against your actual roster.

The lean

  • This week: Jonah Coleman
  • Rest of season: Jonah Coleman4 of 4 experts
  • Trade value: close to even

At least one measure is close to even. Your scoring, lineup and matchup can help separate them.

Alvin KamaraJonah Coleman
Rest of season
0 of 4 experts rank Alvin Kamara ahead · 4 rank Jonah Coleman ahead
RB50#47–#53RB41#39–#42edge
Week 3RB45#39–#51RB43#35–#48edge
Week 3 projection (PPR)7.1edge5.1
Market Index value (redraft PPR)5 #157 overall6 #144 overall
Last 30 days (Market Index)-7 ranks · -26 val+5 ranks · +20 val
Rostered38%32%
Bye810
StatusNo injury designationNo injury designation

Expert consensus and ownership data via FantasyPros · Market Index values by LeagueLogs

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Frequently Asked Questions

Who should I start in Week 3, Alvin Kamara or Jonah Coleman?
Jonah Coleman. This week's consensus has Alvin Kamara at RB45 (range #39–#51) and Jonah Coleman at RB43 (range #35–#48). Projections: 7.1 vs 5.1 PPR points.
Who is better for the rest of the season, Alvin Kamara or Jonah Coleman?
Jonah Coleman. Rest-of-season consensus: Alvin Kamara RB50 (range #47–#53) vs Jonah Coleman RB41 (range #39–#42). 4 of 4 FantasyPros experts who rank both have Jonah Coleman ahead for the rest of the season.
Should I trade Alvin Kamara for Jonah Coleman?
On the LeagueLogs Market Index (redraft PPR) Alvin Kamara is ranked #157 overall and Jonah Coleman #144, so a one-for-one is close to even. Run the exact deal through the free AI Trade Analyzer for a verdict on your league's scoring.